ADHD Goal Setting Google Sheet + Video Walkthrough | Neurodivergent Creative Goal System | DreamNudge Digital | Instant Download
ADHD Goal Setting Google Sheet + Video Walkthrough | Neurodivergent Creative Goal System | DreamNudge Digital | Instant Download
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Have a goal you care about… but keep struggling to actually move it forward?
DreamNudge Digital is an ADHD-friendly Google Sheet goal-setting system designed for creative, neurodivergent, and big-dreaming brains who want structure, clarity, and momentum — without turning their goal into another overwhelming project.
This is not a planner.
It’s a guided Google Sheet experience + video walkthrough that helps you take one meaningful goal and work backward so you know what to focus on next.
Instead of giving you random pages to fill out, DreamNudge helps you build a real path:
dream → reverse map it → break it down → plan your week → take the next step
And because moving a goal forward is not just about organization, DreamNudge also includes tools for working through procrastination, self-doubt, overwhelm, and resistance in a gentle, supportive way.
What You Receive
- 1 Google Sheet goal-setting system
- 1 guided video walkthrough / self-paced course
- Instant digital access
- A reusable system you can return to again and again for future goals
What Makes DreamNudge Different
DreamNudge is built around The DreamLine — a method that helps you start with the bigger dream and work backward into something you can actually do.
You’ll go from:
- 10-year vision
- to long-term direction
- to your monthly goal
- to your weekly focus
- to today’s next step
So instead of staring at a big dream and thinking,
“Okay… but what do I do now?”
you’ll have a clear path forward.
Inside the Google Sheet
Your DreamNudge Google Sheet includes tools for:
-
Choosing your Dream Anchor
Pick the one area of life or work you want to intentionally focus on right now. -
The DreamLine
Reverse-map your goal from long-term vision to short-term action. -
Weekly Momentum Planning
Break your monthly goal into weekly milestones and manageable subtasks. -
Daily Goal Support
Turn your goal into real action by deciding what needs to happen today. -
DreamSpill, DreamPlan, DreamBlock
Get everything out of your head, organize what matters, and give it a place in your day. -
Project Breakdown Tools
Helpful for creative goals, side hustles, business ideas, writing projects, and other meaningful goals. -
Mindset + Reflection Tools
Work through procrastination, limiting beliefs, emotional resistance, and the patterns that may be keeping you stuck. -
Monthly Reflection
Reflect on what moved forward, what felt hard, and how to adjust gently for the next chapter.
Guided Video Walkthrough Included
You’ll also receive a video walkthrough that shows you exactly how to use the Google Sheet.
This makes the product more than just a spreadsheet template — it becomes a guided process.
The video course includes:
- The 4-Day Reset
- Dream Anchor
- The DreamLine
- Weekly Momentum
- Daily Pages
- Protecting Your Momentum
Perfect For
This product may be especially helpful if you:
- have ADHD or identify as neurodivergent
- have a creative goal you keep putting off
- have lots of ideas but struggle to focus on one
- start strong but lose momentum halfway through
- want structure without rigid productivity culture
- need help turning a big dream into smaller, doable action steps
- want a system that supports both planning and mindset
Great For Goals Like
- creative projects
- writing goals
- business ideas
- side hustles
- career goals
- personal growth goals
- passion projects
- “the thing I keep saying I want to do but still haven’t done”
Important Notes
- This is a digital product
- You will receive a Google Sheet and a video walkthrough
- No physical item will be shipped
- This is not a planner
- This is a goal-setting and reflection tool for personal use
- DreamNudge is not therapy, coaching, or medical treatment
If your dream has been living in your head for too long, DreamNudge is here to help you give it a path.
One dream. One month. One next step at a time.
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